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Personal Trainer Karl Henry chats to Trina Mara on Day 1 of the 40 Day Health Challenge urging everyone to get started TODAY!

Episodes drop every Monday at 1pm on www.40dayhealthchallenge.ie and on social media

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Personal Trainer Karl Henry chats to Trina Mara on Day 1 of the 40 Day Health Challenge urging everyone to get started TODAY!

Episodes drop every Monday at 1pm on www.40dayhealthchallenge.ie and on social media